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In Auto-immune diseases the body's metabolism is severely disturbed. to the extent that it causes inflammation and many other symptoms.
In simple words, the body does not carry on its normal metabolic process and hence gets caught with diseases.
Ayurvedic viewpoint
According to Ayurveda, any disease occur because of an imbalance of metabolism. (AKA Vata Pitta and Kapha)
To understand this concept in detail read about the basics of Ayurveda.
Root cause
People get auto-immune diseases because of:
- Anxiety and Stress - these tax the body's metabolism.
- Unhealthy eating habits - junk food !
- Irregular routine - irregular eating, sleeping late in night etc.
- Too much consumption of Alcohol and many other
Auto-immune disease is body's way to communicate and tell that it has accumulated toxins and needs cleansing and rest.
Liver is the key element responsible for proper health and immunity in the body. It is when liver is unable to deal with the impurities, diseases occur.
How to cure Auto-immune disease
- First of all follow healthy lifestyle and 8 rules for good health http://sathya-sai-baba.org/stages.html
- Try panchakarma a cleansing rehab cleansing procedure from Ayurveda.
- Fasting can help the liver and body to detox.
- Yoga and pranayama helps in balancing the body's metabolism. These should be done regularly to see the benefits. One must follow the 8 rules
Once you start following a good healthy routine and eat healthy fresh foods the body's immunity will start recovering.
Be motivated
It would require persistence and regularity from your side. One of the best way to help you in following this routine is surround yourself with people with similar interests.
For example, be with people who have interests in Yoga and eat only vegetarian food.
List of auto Immune diseases
Treatment with Natural Ayurvedic herbs & home remedies
Here are some Ayurvedic herbs which balance the metabolism and increase the body's immunity:
- Aloe vera - helps in reducing inflammation.
- Amla- a great tonic that helps in fighting infection, reducing inflammation.
- Ashwagandha helps in improving immunity and strength
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Recommended lifestyle changes
Do
- Follow healthy lifestyle habits
- Drink lots of water
- Eat light and balanced diet.
Dont
- Dont Eat junk food.
- Avoid chocolates and alcohol.
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Welcome to treatmentGuru a wiki for sharing natural treatment and simple home remedies for common ailments. You can find information about root causes and symptoms of diseases and find cure with herbs and yoga.
