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Chest congestion occurs when the cough dries collects and dries up in the respiratory system.

Related pages: Bronchitis Asthma

Diagnosis & Symptoms

• Discomfort in the throat
• Difficulty breathing

Root cause:

Chest congestion could occur because of

• Asthma
• Common cold

Treatment approach

1. Cleanse of the respiratory system.
2. Herbal therapy to reduce cough formation

Treatment with Natural Ayurvedic herbs & home remedies

• Harad : Take one small harad and suck it for 10 minutes. It makes the cough come out through the mouth. It is very simple, safe and effective home remedy for Chest Congestion.
• Tulsi with honey Mix tulsi and honey, drink luke warm water. Drink at least three times in a day.
• Ginger 1 Tbsp juice can be mixed in 200 ml cow milk and drink daily. Add a pinch of turmeric for faster recovery from the cold.
• Drinking lots of luke warm water helps in keeping the system correct.
• Drinking lemon juice mixed with water helps in reducing formation of cough.

Include following spices in your diet:

• Cinnamon
• Black Pepper
• Turmeric

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(Recommended lifestyle changes) Do's and Dont's:

Do

• Drink luke warm water

Dont

Faqs (how, why, when)

References and External links

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Welcome to treatmentGuru a wiki for sharing natural treatment and simple home remedies for common ailments. You can find information about root causes and symptoms of diseases and find cure with herbs and yoga.

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